1. Press MIN for the number of minutes and HR for the number of hours 2. Press START/STOP to start the timer. The symbol : on the LCD will flash when the timer is counting 3. To pause the timer, press button START/STOP, The symbol : on the LCD stops flashing, press button 4. When the set time is up, the timer will make out beep-beep alarm to remind you 5. Press MIN and HR together to cancel the last setting press buttons 6. To reset the alarm to go off at the same time period as on the last setting, press button START/STOP after the countdown has completed |